新超模饮食书籍推荐英文(超模的食谱)

In the fast-paced world of fashion, supermodels not only carry the latest trends but also inspire health and fitness trends. Their impeccable figures and energy levels often leave us wondering about their secrets to staying fit and slim. The answer lies in their strict diets and healthy lifestyle choices, which are now being shared in a series of new supermodel diet books. Here's a review of some must-read books that offer insights into the world of supermodels' diets and recipes.

1、"The New Supermodel Cookbook: Recipes for a Fashionable Life" by Emily Ratajkowski

Emily Ratajkowski, a renowned supermodel and actress, dishes out her secrets in this book. It's not just about the food; it's about a holistic approach to living a fashionable life. The book is filled with delicious recipes that are not just healthy but also help maintain a supermodel figure. Ratajkowski's recipes are easy to follow and include dishes like chia seed pudding, green juice, and veggie-packed sandwiches.

2、"The Supermodel Workout and Nutrition Guide" by Miranda Kerr

Miranda Kerr, an Australian supermodel and entrepreneur, shares her secrets to staying fit and healthy in this book. It includes not just the workout routines but also a detailed nutrition plan that focuses on whole foods, balanced meals, and regular snacks. The book offers readers an insight into Kerr's daily routine, including her favorite recipes like smoothies, salads, and protein-rich meals.

3、"The Supermodel Diet: Shape Your Body Like a Pro" by Tyra Banks

Tyra Banks, a legendary supermodel and TV personality, takes readers through her journey of staying fit and healthy in her latest diet book. The book is filled with tips on how to shape your body like a pro, including her favorite exercises and diet plans. You'll also find recipes that are not just delicious but also nutritious, including dishes like grilled chicken, veggie wraps, and protein-packed breakfasts.

4、"The Vogue Girl's Guide to Eating: A Supermodel's Secrets to Staying Thin and Healthy" by Karlie Kloss

Karlie Kloss, a top supermodel and entrepreneur, reveals her secrets to staying thin and healthy in this book. It includes a balanced diet plan that focuses on clean eating and regular exercise. The book also features Kloss's favorite recipes that are not just delicious but also help maintain a healthy weight. From smoothie bowls to veggie-packed lunches, this book is a must-read for any fashion foodie.

5、"The Supermodel's Guide to Wellness: Eat, Move & Glow" by Ashley Graham

Ashley Graham, a rising star in the fashion industry, shares her secrets to wellness in this comprehensive guide. The book not only includes tips on healthy eating but also on movement and mindfulness. Graham's recipes are easy to follow and include dishes that are not just nutritious but also delicious. From veggie pasta dishes to protein-packed breakfast ideas, this book is perfect for anyone looking to lead a healthier lifestyle.

These new supermodel diet books offer insights into the world of supermodels' diets and recipes that are not just healthy but also delicious. Whether you're looking to lose weight or simply lead a healthier lifestyle, these books are a great resource for inspiration and guidance. So grab a copy and start living like a supermodel!